Think More, Sleep Better

#University #College #London #researchers recently reported that higher #brain activity during the day results into a more #meaningful sleep at night. Yes, you read it right! Excess brain #activity is a #powerful #sleep inducer (needless to say that the excess daytime brain activity should exclude #negative #thinking).

Published as a research article in Neuron (h-index: 430). Link: https://linkinghub.elsevier.com/retrieve/pii/S0896627319306944

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#Videonium #biomedical #sleeping #medicine #pharma #therapy

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